Charlie's Mindful Adventures By The Sea Book - Mindful and Co Kids

^{Come along on an adventure to the sea where Charlie teaches Alexis how to use mindful tools to slow down and stay present as they explore the world around them.}

^{Charlie’s Mindful Adventures by the Sea is a beneficial tool in teaching our littlies how to use mindful techniques to regulate their emotions and enjoy the wonderful moments that life has to offer.}

^{Core Benefits:}

^{✔ Encourages mindfulness and self-awareness}

^{✔ Teaches mindfulness techniques}

^{✔ Promotes connection to nature and wellbeing}

^{Charlie enjoys mindful adventures, searching for ways to be present using the 5 senses: Smell, Taste, Touch, Hearing and Sight. He loves connecting with the world around him, enjoying life’s simple pleasures and surprises.}

^{Charlie knows that mindful adventures need to be practiced, and if you’re patient, like Charlie, you’ll discover a whole new world full of hidden treasures.}